![]() Is coconut milk creamer good for you? It certainly can be if you use healthy, whole-food ingredients like this recipe, which is Paleo diet-friendly. This homemade coffee creamer is also an option for anyone following a vegan diet. I highly recommend using a homemade nondairy coffee creamer like this one because not only is it loaded with energizing fats and delicious flavor, but it also guarantees that you leave out any unhealthy and questionable ingredients. Plus, it adds a delicious richness, especially if you use a full-fat coconut milk. ( 1)Īlmond milk homemade coffee creamer is a dairy-free option that can be healthy, but many people prefer the way that coconut milk mixes into coffee or tea. Conventional coffee creamers are also notorious for their trans fat content. The problem is that many of these dairy-free coffee creamers are loaded with questionable ingredients such as dipotassium phosphate and gellan gum. It’s actually quite hard to find a simple creamer option that only contains whole-food ingredients and tastes good.Ĭan you find a coffee creamer with coconut milk or a coconut creamer powder in your local grocery store? Quite likely, yes. Reading the labels of dairy-free coffee creamer options today can be really eye opening. Nondairy Coffee CreamersĪ coconut-flavored coffee creamer may be agreeable to your taste buds, but is it natural? Unfortunately, you can’t assume a nondairy coffee creamer is healthy just because it doesn’t contain dairy or because it contains coconut. This nondairy homemade creamer for coffee or tea is incredibly tasty and so simple to make in less than five minutes. Start your day off right by adding this delicious coconut milk coffee creamer recipe into your morning cup of joe. Whether you have a milk allergy, love coconut milk or simply think you feel better on a dairy-free diet, this coconut milk coffee creamer recipe is for you!Ĭoconut milk and coconut oil contain medium chain fatty acids, or MCTs, which are easily digested and converted to energy. ![]()
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